Agenda
I. Why Progressive Practices Work - 10 minutes
- Down Regulation
- Mind-Body Connection
- Humanistic Goals
- Dimensions of Stress and Post Traumatic Growth
- Trauma, Anxiety, and other Mental Health Factors
- Mind-Body Practices and Somatic Work
- Panelists - Lived Experiences - 20 minutes
II. Benefits of Creative Outlets - 10 minutes
- Creative Process
- Story
- Metaphor
- Authenticity
- Projection
- Validation (External Process)
- Triangulation
- Catharsis
- Panelists - Lived Experiences - 20 minutes
III. Post Traumatic Growth and Resiliency - 10 minutes
- Dimensions of Resiliency
- Evolution through Creative Processes
- Self Actualization and Hierarchy of Needs
- Community Building and Cohesion
- Panelists - Lived Experiences - 20 minutes