Stress and Anxiety Relief with Emotional Freedom Technique (EFT) Tapping: An Introduction to EFT Tapping



Stress and Anxiety Relief with Emotional Freedom Technique (EFT) Tapping: An Introduction to EFT Tapping

Tuesday, January 9th, 2024

1:00pm to 4:00pm ET


Presenter: Tijana Coso, MA in Family Development, Certified EFT, Trauma Tapping

NASW-NYS Members: $30

NASW Other Chapter Member (Including NYC): $60

Non-Members: $75

NASW-NYS Student and Transitional Members: FREE

This workshop is approved for 3.0 continuing education credit hours for licensed social workers, licensed mental health counselors, licensed marriage and family therapists and licensed psychologists

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Workshop Description
If living through COVID-19 has taught us anything, it is that we must be mentally and emotionally strong to function through times of crisis, immense stress, uncertainty, and fear of the future. Couple this with the continuous human rights stressors and self-resiliency, and reaching one’s full potential is compromised. Given these and many other stressors, how can social workers equip our clients with the tools to persevere through hard times? The goal of this workshop is to introduce a somatic tool stress management tool that helps calm the brain and body.  In this experiential skill development session, the presenter will teach EFT (Emotional Freedom Techniques) or Tapping. This evidence-based self-administered tool aids with anxiety reduction, helps with trauma and other negative emotions by reducing re-traumatization, and is free to self-administer anytime and anywhere.


Learning Objectives

After the completion of this webinar, participants will be able to:

  • Explain how stress affects cognition and critical thinking
  • Describe how EFT /tapping as a tool can help alleviate symptoms of stress and anxiety
  • Identify ways to implement Functional Tapping (FT) for stress, anxiety, and grounding.

This workshop is approved for 3.0 continuing education credit hours.

NASW-NYS is recognized by the New York State Education Department’s State Board for Mental Health Practitioners as an approved provider of continuing education for licensed social workers (Provider ID #0014), licensed mental health counselors (Provider ID #MHC-0053), licensed marriage and family therapists (Provider ID #MFT-0037) and licensed psychologists (Provider ID #PSY-0088).

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Tijana Coso, MA in Family Development, Certified EFT, Trauma Tapping. Tijana Coso is an Emotional Freedom Techniques (EFT) expert and trainer for organizations seeking somatic tools for self-regulation, anxiety, trauma relief and addiction recovery services.  She has trained Tapping to thousands of people, including mental health professionals, social workers, educators, medical staff, caregivers, and foster parents.  Her Tapping expertise also assists with trauma-informed care, SEL, secondary trauma, implicit bias, and those with SUDs. Her corporate work addresses stress relief and unconscious bias. She is an approved trainer for the Ohio Department of Job and Family Services and the Ohio Department of Education and an affiliate trainer with the Trauma Research Foundation and The Therapeutic Alliance (founders Bessel van der Kolk and Licia Sky.) Tijana is best known for developing Functional Tapping (FT), a simplified version of EFT that is easily learned, replicated and taught to others. FT was developed from working with vulnerable populations where calmness and clear thinking were needed before therapy could begin, let alone take hold.


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January 9th, 2024 from  1:00 PM to  4:00 PM
Event Fee(s)
NASW-NYS Member $30.00
NASW Other Chapter Member (Including NYC) $60.00
Non-Member $75.00
NASW-NYS Student and Transitional Member $0.00